Skip to content

Our Commitment to Safety

Schedule Your Session

Champion Physical Therapy and Performance
  • Physical Therapy
  • Sports PerformanceExpand
    • Sports Performance
    • Elite Baseball Pitching Performance Program
    • Golf Performance Program
  • Adult Fitness
  • Online Training
  • InfoExpand
    • Our Commitment to Safety
    • Contact / Location
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
GET STARTED
Champion Physical Therapy and Performance

Sports Performance

3 Keys to Restoring Shoulder Function
Feel Better

3 Keys to Restoring Shoulder Function

ByLenny Macrina October 21, 2015November 8, 2016

3 keys to restore shoulder functional range of motion and strength through a well-designed program targeting

Read More 3 Keys to Restoring Shoulder FunctionContinue

Motivational Strategies for Successful Training
Look and Move Better

Motivational Strategies for Successful Training

ByChampion PT and Performance September 16, 2015November 8, 2016

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Read More Motivational Strategies for Successful TrainingContinue

The Benefits of Physical Activity in Children
Perform Better

The Benefits of Physical Activity in Children

ByMike Reinold August 19, 2015November 8, 2016

Physical activity in children provides a lifetime of benefits including their bone density, self esteem, and academic performance

Read More The Benefits of Physical Activity in ChildrenContinue

The Wall Iso Glute March Drill
Look and Move Better

The Wall Iso Glute March Drill

ByMike Reinold July 29, 2015November 8, 2016

The Wall Iso Glute March is a great activation drill core stability and hip mobility.

Read More The Wall Iso Glute March DrillContinue

Page navigation

1 2 3 Next PageNext

CHAMPION PT AND PERFORMANCE

110 Clematis Ave

Waltham, MA 02453

617-992-2984

GET STARTED

© Copyright – Champion PT and Performance, Inc.  |  Privacy & Terms  |  Client Policies & Agreements

  • Physical Therapy
  • Sports Performance
    • Sports Performance
    • Elite Baseball Pitching Performance Program
    • Golf Performance Program
  • Adult Fitness
  • Online Training
  • Info
    • Our Commitment to Safety
    • Contact / Location
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
Get Started
Schedule Your Session