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Latest Articles.

Check back here for all the latest articles and news about #TeamChampion

Champion TV Episode 3: Behind the Scenes

Champion TV Episode 3: Behind the Scenes

Champion TV
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Champion TV Episode 2: Arm Care

Champion TV
https://championptandperformance.com/wp-content/uploads/2017/06/Champion-TV-Featured-Image-1.png 720 1280 Champion PT and Performance https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Champion PT and Performance2017-06-09 12:00:142017-06-16 10:45:50Champion TV Episode 2: Arm Care
Champion TV Episode 1

Champion TV Episode 1: Meet Team Champion

Champion TV
https://championptandperformance.com/wp-content/uploads/2017/06/Champion-TV-Featured-Image.jpg 720 1280 Champion PT and Performance https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Champion PT and Performance2017-06-02 20:01:302017-06-06 08:37:15Champion TV Episode 1: Meet Team Champion
waltham ma strength training

Fitness Myths: What You're Being Told Might Be Hurting Your Results

Look and Move Better
https://championptandperformance.com/wp-content/uploads/2014/02/2016-11-18_17-11-38.jpg 899 1600 Kiefer Lammi https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Kiefer Lammi2017-02-23 16:35:582017-06-03 07:05:49Fitness Myths: What You're Being Told Might Be Hurting Your Results
supplement ingredients

Are Pre-Workout Supplements Good For You?

Look and Move Better
https://championptandperformance.com/wp-content/uploads/2015/10/blurred-supplement-image-e1445025537550.png 500 375 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2015-11-18 06:00:442016-11-08 17:45:54Are Pre-Workout Supplements Good For You?
Hip Flexor Stretch

An Advanced Alternative to the Traditional Hip Flexor Stretch

Look and Move Better
https://championptandperformance.com/wp-content/uploads/2015/11/File_001-e1446152725243.jpeg 394 525 Greg Wilson https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Greg Wilson2015-11-11 06:00:302016-11-08 17:41:17An Advanced Alternative to the Traditional Hip Flexor Stretch

Getting Over The Scale

Look and Move Better
https://championptandperformance.com/wp-content/uploads/2015/10/fat-vs.-muscle-e1445445888626.png 402 300 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2015-10-28 06:00:042016-11-08 17:41:25Getting Over The Scale
Y Exercise

3 Keys to Restoring Shoulder Function

Feel Better
https://championptandperformance.com/wp-content/uploads/2015/10/IMG_3571-compressed-e1444753608325.jpg 225 300 Lenny Macrina https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Lenny Macrina2015-10-21 06:00:052016-11-08 17:41:363 Keys to Restoring Shoulder Function
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