READY TO PLAY BETTER GOLF?

Champion’s Golf Performance Program has everything you need to increase your distance, improve your consistency, and shoot lower scores.

 

CHAMPION’S GOLF PERFORMANCE PROGRAM

The most comprehensive, scientifically proven, and effective program to improve your golf game with Champion’s team of Titelist Performance Institute Certified Physical Therapists and Strength Coaches

golf swing physical assessment

PHYSICAL AND GOLF SWING ANALYSIS

This is the foundation of our Golf Performance Program at Champion. We thoroughly assess every golfer’s movement quality, looking for any decreases in mobility, strength, or stability that can have an impact on your golf swing. A limitation in one of these areas can lead to an inefficient and inconsistent golf swing.

We call this the Body-Swing Connection, which has been built on data from over 18 years and 100,000 golfers at the Titelist Performance Institute.

By understanding how your swing characteristics and physical limitations are related, we can work with you to develop a game improvement plan to finally fix your swing and improve your game.

We integrate our physical exam findings with your swing characteristics and what you may be working on with your swing coach.

Our golf performance assessment may include:

  • 17-Point Titleist Performance Institute Physical Assessment
  • Strength and power assessment as it relates to your golf swing and clubhead speed
  • Review of your swing analysis, club, and ball flight data to find correlations with your physical assessment

GOLF SPECIFIC MOBILITY, POWER, AND STRENGTH TRAINING

To truly develop more distance and control, you must understand the golf swing. Golfers have unique needs and demands that must be addressed when designing a strength and conditioning program.

Efficient and powerful swing mechanics are developed through a combination of factors such as hip-shoulder separation, linear and rotational power, and core stability. Power is developed from the lower body, transferred through the core, and dissipated through the club into the ball.

Understanding this is critical to building a golf-specific strength and conditioning program. At Champion, we believe that the most optimal strength and conditioning program for a golfer must focus on the above unique needs, but also develop complete athleticism.

All of our training programs are customized, based on each person’s unique needs and goals, and include:

  • Mobility to allow efficient swing mechanics
  • Stability to stabilize your lower half and core
  • Strength to maximize swing potential
  • Power to develop explosive swing mechanics
  • Endurance to maintain mechanics and performance over the course of a round and season

GOLF PERFORMANCE PHYSICAL THERAPY

We use the information from your Physical Assessment and Golf Swing Analysis, as well as any history of previous injuries, to develop a comprehensive Performance Therapy program. Our team of golf performance physical therapists can identify any potential areas of concern or rehabilitate an active injury.

Our bodies are also impacted by our posture and daily activities. As we age, this can become cumulative and start to limit your swing. Is your handicap slowly creeping up? This may be why.

Using a combination of soft tissue mobility, manual therapy, advanced strengthening, and dynamic stabilization drills, we work with you to optimize your body and maximize your swing. We want to give you the same treatment as PGA Tour professionals.

  • Restore and maintain golf-specific mobility with manual therapy, soft tissue massage, and flexibility techniques
  • Build a builtproof back, hips, and arms with specific corrective exercises and dynamic stability drills
  • Reduce pain and return from injury with performance-based physical therapy

GOLF SWING LESSONS

We’ve teamed up with local PGA Professionals and golf swing coaches to assure the progress you are making with Champion carries over to your Body-Swing Connection. Our team can collaborate with your current PGA Professional or refer you to one that we collaborate with often. You will finally get the most out of your golf lessons now that your body has become more optimal and effective.

To truly become the best golfer you can be, you need:

  • Efficient swing mechanics to optimize your performance and prevent potential injury
  • Consistent ball striking for shot accuracy
  • Powerful swings to maximize distance

HOW WE CAN HELP

GOLF PERFORMANCE ASSESSMENT

Detailed assessment of your body and swing to create a customized game plan

GOLF INJURY REHABILITATION

Our golf physical therapists can help with any past or current injury that may be impacting your game

GOLF TRAINING PROGRAM

Our golf strength coaches can help build you a custom program based on your individual needs and goals

THE CHAMPION DIFFERENCE.

We don’t just say “train like the pros.” We actually train the pros. We work with athletes of all ages from all major sports, including the PGA Tour.

READY TO TAKE YOUR GOLF GAME TO THE NEXT LEVEL?

GET STARTED TODAY.

We’ll begin with a detailed assessment of your body and your swing to determine exactly how to improve your game.  Based on that, we’ll build you a customized program based on your needs that may include things golf specific manual therapy, training with our coaches, and home programs for your mobility and strength.

$ 140 Golf Performance Assessment
  • Our Comprehensive Titleist Performance Institute and Champion physical assessments to establish a baseline and determine your specific needs
  • Assessment of your mobility, strength, and power as it relates to your golf swing and clubhead speed
  • Evaluation of any current or past injuries that may be limiting your game
  • A customized game-improvement plan based on your results, needs, and goals
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