With all the baseball players that we train at Champion and start of the season right around the corner, we thought it would important to share some of the recent articles that I have posted on my website at MikeReinold.com … Read more >
About Mike Reinold
President and Founder of Champion Physical Therapy and Performance.
Learn more about Mike Reinold.
Early sports specialization is becoming more popular in young athletes. Athletes are focusing on one sport at a young age with the hope of increasing their chances of success in the sport. It’s not uncommon to see youth athletes focusing … Read more >
When most people think about exercising to lose weight, they think of grinding away on a cardio machine doing some sort of aerobic exercise. Go into any traditional gym and you’ll be amazed at the sea of treadmills, ellipticals, and … Read more >
With the holidays season in full gear, here are two holiday themed smoothies to try this season from #TeamChampion member Lisa Caldwell. Lisa is chef and nutritionist, as well as a personal training client at Champion in her spare time! … Read more >