I was talking with one of our athlete’s fathers the other day discussing his son’s health and performance. We were talking about the usual weight gain for adolescent athletes and then began talking about shoulder health. In talking we stumbled … Read more >

With all the baseball players that we train at Champion and start of the season right around the corner, we thought it would important to share some of the recent articles that I have posted on my website at … Read more >

Shoulder and elbow injuries, especially Tommy John surgery, have been all the rage the past few years and continues to be a pain for baseball pitchers of all ages. Trust me, my 10+ years working alongside Dr. James Andrews in … Read more >