The Champion Guide to Home Workouts
Don’t feel like you can get a good workout at home? You can! Here’s our guide to maximizing your home workouts.
3 Keys to Restoring Shoulder Function
3 keys to restore shoulder functional range of motion and strength through a well-designed program targeting
The Power of Touch
Don’t underestimate the power of touch and the value of one-on-one physical therapy.
Is Physical Therapy as Effective as Rotator Cuff Surgery?
Studies continually show the benefits of conservative management of rotator cuff tears versus operative treatment. Many patients are having surgery when they could easily benefit from PT alone, at a fraction of the cost.
