I was talking with one of our athlete’s fathers the other day discussing his son’s health and performance. We were talking about the usual weight gain for adolescent athletes and then began talking about shoulder health. In talking we stumbled … Read more >

Injuries to the shoulder and rotator cuff are ever presenting to me for physical therapy at Champion.  As I assess and treat these clients, I maintain a firm stance that surgery may not be required and that PT is a … Read more >

Shoulder and elbow injuries, especially Tommy John surgery, have been all the rage the past few years and continues to be a pain for baseball pitchers of all ages. Trust me, my 10+ years working alongside Dr. James Andrews in … Read more >

improve your overhead positionIn our practice at Champion, one of our areas of expertise is helping people get the most out of their bodies and improve their performance.  One of the more common areas of performance we work on with people is improving … Read more >