Skip to content
Instagram Facebook YouTube Phone Email

Schedule Your Session

Champion Physical Therapy and Performance
  • Physical Therapy
  • Sports PerformanceExpand
    • Sports Performance
    • Elite Baseball & Softball Performance Program
    • Golf Performance Program
    • Rowing Performance
  • Lessons
  • Adult Fitness
  • Nutrition
  • Online Training
  • InfoExpand
    • Contact / Locations
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
GET STARTED
Champion Physical Therapy and Performance

Author: Lenny Macrina

Co-Founder and Director of Physical Therapy at Champion Physical Therapy and Performance. Learn more about Lenny Macrina.
Y Exercise
Feel Better

3 Keys to Restoring Shoulder Function

ByLenny Macrina October 21, 2015November 8, 2016

3 keys to restore shoulder functional range of motion and strength through a well-designed program targeting

Read More 3 Keys to Restoring Shoulder FunctionContinue

Improve Overhead ROM
Feel Better

The Power of Touch

ByLenny Macrina August 5, 2015November 8, 2016

Don’t underestimate the power of touch and the value of one-on-one physical therapy.

Read More The Power of TouchContinue

Is Physical Therapy as Effective as Rotator Cuff Surgery?
Feel Better

Is Physical Therapy as Effective as Rotator Cuff Surgery?

ByLenny Macrina April 29, 2015November 8, 2016

Studies continually show the benefits of conservative management of rotator cuff tears versus operative treatment. Many patients are having surgery when they could easily benefit from PT alone, at a fraction of the cost.

Read More Is Physical Therapy as Effective as Rotator Cuff Surgery?Continue

Limited shoulder flexion
Feel Better

Restoring Shoulder Soft Tissue Mobility in Baseball Pitchers

ByLenny Macrina February 24, 2015November 8, 2016

Lenny Macrina demonstrates manual therapy techniques to restore motion and reduce injuries in baseball pitchers.

Read More Restoring Shoulder Soft Tissue Mobility in Baseball PitchersContinue

Page navigation

1 2 Next PageNext

CHAMPION PT AND PERFORMANCE

110 Clematis Ave

Waltham, MA 02453

617-992-2984

GET STARTED

© Copyright – Champion PT and Performance, Inc.  |  Privacy & Terms  |  Client Policies & Agreements

  • Physical Therapy
  • Sports Performance
    • Sports Performance
    • Elite Baseball & Softball Performance Program
    • Golf Performance Program
    • Rowing Performance
  • Lessons
  • Adult Fitness
  • Nutrition
  • Online Training
  • Info
    • Contact / Locations
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
Get Started
Schedule Your Session
Instagram Facebook YouTube Phone Email