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Latest Articles

Check back here for all the latest articles and news about #TeamChampion

Hip Flexor Stretch
Look and Move Better
Champion PT and Performance

An Advanced Alternative to the Traditional Hip Flexor Stretch

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Look and Move Better
Mike Reinold

Getting Over The Scale

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Y Exercise
Feel Better
Lenny Macrina

3 Keys to Restoring Shoulder Function

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Anti-Rotation Press Core Exercise
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Mike Reinold

The Truth Behind Building Six-Pack Abs

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Greg's Transformation
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Champion PT and Performance

Motivational Strategies for Successful Training

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Salmon Avocado Omelet
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Mike Reinold

Best Breakfasts for Fat Loss

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CHAMPION PT AND PERFORMANCE

110 Clematis Ave

Waltham, MA 02453

617-992-2984

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  • Physical Therapy
  • Sports Performance
    • Sports Performance
    • Elite Baseball & Softball Performance Program
    • Golf Performance Program
    • Rowing Performance
  • Lessons
  • Adult Fitness
  • Nutrition
  • Online Training
  • Info
    • Contact / Locations
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
Get Started
Schedule Your Session
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