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Upgrade Your Fitness with Champion’s 5 Foundational Pillars of Fitness and Get You in the Best Shape of Your Life
Want to take your fitness to the next level? In this video presentation, we’ll introduce Champion’s 5 pillars of fitness that you can follow to get back in shape, break through current plateaus, and upgrade your fitness! These scientifically developed principles will get you results.
Video series showing you the essential skills you need to master the kettlebell swing, clean, snatch, and Turkish get-up
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Video series showing you the basics behind mastering the deadlift, including variations, and a 4-week program to hit a new personal record.
Coming soon!
Video series of self-myofascial and mobility drills to optimize the mobility of your entire and move better.
Coming soon!