BRING OUT YOUR INNER ATHLETE
Get started training Like a Champion with our 4-week Adult Fitness Jump Start Program. Sign up now through January 19th, 2020.
We are super excited to re-open our acclaimed adult fitness jump start program at Champion PT and Performance. Now you can experience what it’s like to have individualized coaching and programming from our expert staff to help you achieve your fitness goals!
Our programs are designed to help you feel, move, and perform better. We believe everyone should train like an athlete and work towards optimzing and enhancing their bodies. We’ll help you set specific and attainable goals, achieve new levels of fitness, and build habits to continue making progress towards your goals.
OUR 4-WEEK JUMP START PROGRAM IS ALL ABOUT GIVING YOU THE TOOLS YOU NEED TOFEEL, MOVE, AND PERFORM YOUR BEST – NO MATTER WHAT YOUR GOALS ARE!
We work with everyone from complete fitness beginners to elite level athletes. Our programs are individually designed to meet you where you’re at so that you can achieve great results no matter where you’re starting from.
We’ll help you set specific and attainable goals, achieve new levels of fitness, and build habits to continue making progress long after the 4-weeks are over.
- If you are looking to get started in fitness, we’ll give you the tools, workouts, and coaching to get off on the right foot and make sustainable progress
- If you are looking to take your fitness to the next level, we’ll help you builder a smarter, safer, and more effective training program to achieve your goals
A PROGRAM INDIVIDUALIZED TO OPTIMIZE YOU!
We designed our program to be the perfect answer to those looking for a better health and fitness routine. Who’s this program for?
- Fitness Beginners that want to learn the ins and outs of the gym for the first time.
- Avid Fitness Enthusiasts looking to add more structure to your routine for even better results.
- Active Adult Athletes looking to get the most out of your performance
- Former Athletes that want to get back into working out the way you used to as a competitive athlete.
WHAT’S INCLUDED IN THE PROGRAM?
Our adult fitness jump start program is designed for you to experience what it’s like to be a part of #TeamChampion. From our expert coaching and programming to the community and environment – you’ll find that we have everything you need to keep you coming back.
The on-ramp is 4-weeks long, beginning as soon as you schedule your first session and includes:
GET STARTED FOR ONLY $149
THE CHAMPION DIFFERENCE
Champion Physical Therapy and Performance offers an integrated approach to elite level physical therapy, adult fitness, and sports performance training. Our world-renowned expert team has been featured in major publications including Men’s Health magazine, ESPN, Sports Illustrated, and the Boston Globe. We collaborate to design an amazing program for you that has been scientifically proven to be the most effective.
We are conveniently located in east Waltham, along the Belmont/Watertown/Newton lines, just minutes away from Lexington, Arlington, Cambridge, Brookline, Weston, and Lincoln.
Champion PT and Performance – 110 Clematis Ave, Waltham, MA
CHECK OUT #TEAMCHAMPION ADULT FITNESS IN ACTION!
WHAT PEOPLE WHO HAVE WORKED WITH US HAVE TO SAY.
Champion has been amazing, I wish I started earlier. Within a couple months I went from not being able to run to doing a 5k. I can run and lift weights and in the best shape I’ve been in ever. For years I would just go to the gym on my own and kind of had that sense you didn’t know 100% of what you were doing but didn’t realize how much you were sort of missing and how much easier and better things would be if you just worked with the right people. You guys have been awesome.
In the past I felt like I couldn’t consistently train because I was constantly back and forth injured, so it made it pretty impossible to actually make progress. I was looking for somewhere I could go that would be a little bit more individualized so I could focus on more of my individual weaknesses. I’ve been consistently healthy since I started training with you guys. It’s crazy how much progress i’ve been able to make over the past few months because I’ve been consistent and healthy. You guys “get it.”
I hate these guys when my alarm goes off in the morning, and when I’m foam rolling out the aches, and when I’m sweaty and sore after a workout…but I love them when I get asked how much weight I’ve lost, or if I’ve been working out, or when I realize that my chronic back pain is hurting me less than it has in twenty years.
Champion is the best kept secret. There is so much that is underestimated with performance. You don’t need to be injured or an athlete to come to Champion. It’s about learning to feel better, move better, and perform better. I wish I had done this when I was younger. Champion gives more individualized attention. There’s much more attention to detail. You aren’t just thrown in there to figure things out yourself. You are shown how to do things properly.
I have been participating in Team Training and I love it! The class is challenging, the instructors are knowledgeable, and the other participants are supportive. I have started and quit many other programs but something has kept me engaged here for months. I am incredibly pleased to have built so much muscle and strength. I feel great!
Champion’s not your run of the mill gym. Champion looks at your whole body. They build off your strengths to improve your weaknesses. I like the variety and camaraderie here. I like the atmosphere, its positive. I find it fun and engaging in the sense that it’s not repetitive. For me, I’m motivated to be here. At a normal gym, you get there and start working out for a week but soon there is nothing driving you except yourself.
Champion has given me a renewed energy and motivation to work out and stick with it! I have never been this strong which also helps shape how I feel mentally (more positive). I no longer have any knee pain thanks to the individualized programming. I am able to play soccer, go running and sit down on plane rides for long periods of time with no knee pain. I enjoy going to the gym knowing that I will have coaches who help make sure I am completing the exercises correctly and that I continue to push myself.
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READY TO GET STARTED?
Our 4-week adult fitness jump start program is only $149. Fill out the form below and we’ll be in touch to get you started. The amount of time and energy we put into making our programs so special means that we can only offer it to a limited number of people at a time.
FREQUENTLY ASKED QUESTIONS
Q: WHO IS THIS PROGRAM FOR?
- This is for anyone from complete beginners to advanced trainees looking to take their fitness to the next level. Our programs can be specifically individualized to help you reach YOUR fitness goals.
Q: WHAT IF I’M A LITTLE BANGED UP RIGHT NOW?
- No problem, we’ll custom your program to work around anything, and help you start feeling better. Plus, you can also see our physical therapists for a consult to see if they would recommend anything.
Q: WHAT TYPE OF RESULTS SHOULD I EXPECT?
- Over the 4-week program, you should expect to feel better, move better, and become more confident in the gym. Whether you’re new to fitness or looking to take your fitness to the next level you should expect to learn the tools you need to see amazing results.
Q: WHAT DOES THIS PROGRAM INCLUDE?
This program includes:
- Detailed full body assessment to develop a customized approach to your training
- Individualized training program to enhance your mobility, strength, and athleticism
- Access to our Team Training morning group training classes
- Expert coaching to safely get the most out of your training
- Fun and energetic training environment
Q: Where is this program available?
- Champion PT and Performance is located at 110 Clematis Ave in Waltham, just minutes from Belmont, Watertown, Newton, Weston, Lexington, Arlington, and Cambridge.
Q: WHAT HAPPENS AFTER THE PROGRAM?
- If you would like to continue training with us, we will have membership options available for you. Our most successful clients train with us year-round.
Q: THIS PROGRAM SOUNDS GREAT. HOW DO I GET STARTED?
- Simply fill out the form above and complete the registration. We only have limited spots available so register today to reserve your spot before the program fills up (it will!).
Q: WHAT HAPPENS AFTER I SIGN UP?
- We will process your registration and email you shortly after you register for the program. We’ll find a time to get you in for an assessment and your first session!
