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Latest Articles

Check back here for all the latest articles and news about #TeamChampion

Perform Better
Mike Reinold

3 Rules to Follow When Implementing a Plyometric and Speed Training Program

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How to perform a throwing program-1
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Mike Reinold

How to Prepare For and Perform a Throwing Program

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Limited shoulder flexion
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Lenny Macrina

Restoring Shoulder Soft Tissue Mobility in Baseball Pitchers

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The Dead Stop Dumbbell Floor Press
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Champion PT and Performance

The Dead Stop Dumbbell Floor Press

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youth sports performance training
Perform Better
Mike Reinold

Early Sport Specialization: The Good, The Bad, and How to Fix It

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Metablic Strength Training
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Mike Reinold

The Best Type of Exercise for Weight Loss

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CHAMPION PT AND PERFORMANCE

110 Clematis Ave

Waltham, MA 02453

617-992-2984

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  • Physical Therapy
  • Sports Performance
    • Sports Performance
    • Elite Baseball & Softball Performance Program
    • Golf Performance Program
    • Rowing Performance
  • Lessons
  • Adult Fitness
  • Nutrition
  • Online Training
  • Info
    • Contact / Locations
    • About
    • Blog
    • Educational Products
    • Strength Internships
    • Physical Therapy Clinical Rotations
Get Started
Schedule Your Session
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