Take Your Fitness to the Next Level During Our 6-Week New Year Challenge!
January 15th – February 24th, 2018
Spaces Are Limited
The amount of time and energy we put into making this challenge so special means that we can only offer it to a limited number of people at a time.
It doesn’t matter if you are a beginner looking to add fitness to a healthier lifestyle or if you have been training for years and want to take it to the next level. If you are ready to make some serious changes to your health and fitness, then it is time to experience the champion difference!
Champion has given me a renewed energy and motivation to work out and stick with it! I have never been this strong which also helps shape how I feel mentally (more positive). I no longer have any knee pain thanks to the individualized programming. I am able to play soccer, go running and sit down on plane rides for long periods of time with no knee pain. I enjoy going to the gym knowing that I will have coaches who help make sure I am completing the exercises correctly and that I continue to push myself.
Champion has been amazing, I wish I started earlier. Within a couple months I went from not being able to run to doing a 5k. I can run and lift weights and in the best shape I’ve been in ever. For years I would just go to the gym on my own and kind of had that sense you didn’t know 100% of what you were doing but didn’t realize how much you were sort of missing and how much easier and better things would be if you just worked with the right people. You guys have been awesome.
In the past I felt like I couldn’t consistently train because I was constantly back and forth injured, so it made it pretty impossible to actually make progress. I was looking for somewhere I could go that would be a little bit more individualized so I could focus on more of my individual weaknesses. I’ve been consistently healthy since I started training with you guys. It’s crazy how much progress i’ve been able to make over the past few months because I’ve been consistent and healthy. You guys “get it.”
I hate these guys when my alarm goes off in the morning, and when I’m foam rolling out the aches, and when I’m sweaty and sore after a workout…but I love them when I get asked how much weight I’ve lost, or if I’ve been working out, or when I realize that my chronic back pain is hurting me less than it has in twenty years.
Champion is the best kept secret. There is so much that is underestimated with performance. You don’t need to be injured or an athlete to come to Champion. It’s about learning to feel better, move better, and perform better. I wish I had done this when I was younger. Champion gives more individualized attention. There’s much more attention to detail. You aren’t just thrown in there to figure things out yourself. You are shown how to do things properly.
I have been participating in Team Training and I love it! The class is challenging, the instructors are knowledgeable, and the other participants are supportive. I have started and quit many other programs but something has kept me engaged here for months. I am incredibly pleased to have built so much muscle and strength. I feel great!
Champion’s not your run of the mill gym. Champion looks at your whole body. They build off your strengths to improve your weaknesses. I like the variety and camaraderie here. I like the atmosphere, its positive. I find it fun and engaging in the sense that it’s not repetitive. For me, I’m motivated to be here. At a normal gym, you get there and start working out for a week but soon there is nothing driving you except yourself.
Champion Physical Therapy and Performance offers an integrated approach to elite level physical therapy, personal training, and sports performance. Our world-renowned expert team has been featured in major publications including Men’s Health magazine, ESPN, Sports Illustrated, and the Boston Globe. We collaborate to design an amazing program for you that has been scientifically proven to be the most effective.
We are conveniently located in east Waltham, along the Belmont/Watertown/Newton line, just minutes away from Lexington, Arlington, Cambridge, Brookline, Weston, and Lincoln.
Champion PT and Performance – 110 Clematis Ave, Waltham, MA
Fill out the form below to get started and one of our coaches will be in touch ASAP to get you scheduled, but act now spaces are limited and some time slots are already filled!
This program includes: