Champion Physical Therapy and Performance
  • Physical Therapy
  • Sports Performance
    • Sports Performance
    • Baseball Development
    • Elite Baseball Pitching Performance Program
    • Golf Performance Program
  • Adult Fitness
  • Online Training
    • Learn More
    • Member Log In
  • Info
    • Contact / Location
    • > About
      • Our Mission
      • Our Culture
      • Our Team
      • Our Facility
      • Success Stories
    • Blog
    • Educational Products
    • Strength Internships
  • > Get Started
  • Menu

Latest Articles.

Check back here for all the latest articles and news about #TeamChampion

keys to rotator cuff rehabilitation

3 Keys to Rotator Cuff Rehabilitation

https://championptandperformance.com/wp-content/uploads/2014/09/M4V02048.MP4.jpg 654 855 Lenny Macrina https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Lenny Macrina2014-09-16 06:00:052018-04-27 00:11:583 Keys to Rotator Cuff Rehabilitation
inseason weight training

4 Tips for Optimal In-Season Health and Performance

https://championptandperformance.com/wp-content/uploads/2014/09/inseason-weight-training.jpg 374 300 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2014-09-03 06:00:512016-11-08 17:43:384 Tips for Optimal In-Season Health and Performance
Study Shows Runners Live 3 Years Longer

Study Shows Runners Live 3 Years Longer

https://championptandperformance.com/wp-content/uploads/2014/08/Study-Shows-Runners-Live-3-Years-Longer.jpg 402 300 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2014-08-29 06:00:492016-11-08 17:43:45Study Shows Runners Live 3 Years Longer
Exercises enhances mood reduces stress

3 Exercises to Build a Better Butt

https://championptandperformance.com/wp-content/uploads/2014/08/Goblet_squat_finish.jpg 382 300 Champion PT and Performance https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Champion PT and Performance2014-08-26 06:00:392016-11-08 17:45:303 Exercises to Build a Better Butt
Posterior cruciate ligament PCL

PCL Injuries Can Be Successfully Treated Without Surgery

https://championptandperformance.com/wp-content/uploads/2014/08/Posterior_cruciate_ligament.jpg 300 302 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2014-08-18 06:00:482014-08-05 09:16:46PCL Injuries Can Be Successfully Treated Without Surgery
rotator cuff physical therapy

Can Physical Therapy Help You Avoid Rotator Cuff Repair Surgery?

https://championptandperformance.com/wp-content/uploads/2014/07/rotator-cuff-physical-therapy.jpg 473 438 Lenny Macrina https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Lenny Macrina2014-08-05 06:00:082014-08-05 08:23:26Can Physical Therapy Help You Avoid Rotator Cuff Repair Surgery?
Change of Direction Skill

3 Coaching Cues to Develop Change of Direction Skill in Athletes

https://championptandperformance.com/wp-content/uploads/2014/07/Change_of_Direction_Skill.jpg 299 300 Mike Reinold https://championptandperformance.com/wp-content/uploads/2013/01/champion-finalchanges-transparent-300x105.png Mike Reinold2014-07-28 07:00:412018-04-27 00:11:593 Coaching Cues to Develop Change of Direction Skill in Athletes
Page 6 of 6«‹456

Learn More About Our Services.

Live in the Boston area? Lucky you, join #TeamChampion in person and work with us at Champion in Waltham, MA.

Don’t live nearby? No problem, you can still follow our acclaimed online training programs and be part of our #TeamChampion online community.

Click below to get started.

Get Started

Information

Services:
– Physical Therapy
– Adult Fitness
– Sports Performance
– Online Training

Common Links:
– Contact / Location / Directions
– Tour Our Facility
– Gym Membership Cancellation
– Gym Membership Hold Request

Online Training

Our new online training platform has something for everyone.  We have several programs for a variety of people to build strength, lose fat, enhance sport performance, or even optimize their mobility.  Join our training programs, strength training clubs, or even individualized coaching.

Get Started

Ready to look, feel, move, and perform like a Champion?

--> Contact Us Now

Champion PT and Performance
110 Clematis Ave
Waltham, MA 02453

© Copyright - Champion Physical Therapy and Performance, Inc.
  • Instagram
  • Facebook
  • Twitter
  • Youtube
  • Mail
  • Privacy and Terms
  • Connect with #TeamChampion ->
Scroll to top