DISCOVER THE 28-DAY NUTRITION AND WORKOUT PROGRAM THAT WILL MELT FAT OFF YOUR BELLY AND TONE YOU UP FOR THE OFFICIAL KICK OFF OF SUMMER!

GET IN THE BEST SHAPE OF YOUR LIFE WITH EFFECTIVE WORKOUTS AND A SIMPLE NUTRITION PLAN THAT WILL REV UP YOUR METABOLISM AND HAVE YOU LOOKING GREAT JUST IN TIME FOR THE SUMMER – GUARANTEED!

How many times have you tried to get in shape for the summer but failed to do it? Even worse, how many times have you actually done it but had to starve yourself for weeks at a time while doing countless hours of boring cardio and ineffective workouts? Many times when you do this, you feel and LOOK worse than you did before.

Starving yourself doesn’t work!

You see, the body is a funny thing! It needs to be trained just right to make sure that you are keeping your lean muscle so that you have those toned muscles in your arms, legs, and abs. It doesn’t want to be starved and overworked.

We at Champion have worked hard to dial in a nutrition and workout program that will help you get in the best shape of your life without sacrificing your entire life. We won’t ask for hours upon hours of boring exercise, and you won’t have to count calories or starve yourself. Our programs are scientifically proven to provide better results in less time.

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IF YOU ARE EAGER TO LOOK YOUR VERY BEST THIS SUMMER, WE WANT TO INVITE YOU INTO OUR SPECIAL 28-DAY SUMMER SLIM DOWN CHALLENGE STARTING MAY 2ND!


THIS CHALLENGE ISN’T ABOUT WEIGHT LOSS – IT’S ALL ABOUT LOOKING YOUR BEST!
While weight loss will certainly be a part of the program for many people, we don’t just want to focus on the weight. We want to focus on looking great and feeling great!

Strong is the new skinny!

This program is designed to get anyone into the best shape of their life in just 4 weeks. We GUARANTEE that if you follow the plan, put in the effort, and listen to our coaches that you will get the results you want.

Here’s what you get

  • 3 Workouts per week in our Custom Training Program or Unlimited Workouts in our Team Training Program
  • BONUS: We’ll also outline optional at-home workouts for even more weight loss in under 15 minutes
  • Easy-to-follow nutrition program with a fully laid out meal plan that you can customize
  • Fun and healthy recipes for all your meals that fit your lifestyle – breakfast, lunch, dinner, snacks, and smoothies
  • Coaching from our team of expert strength coaches
  • And prizes!

Since this is a Summer Slim Down “Challenge” we wanted to make it fun and also offer some prizes!

Prizes

  • 1st Place Grand Prize – $200
  • 2nd Place Runner Up – $75
  • 3rd Place Runner Up – $25

Our challenge will take place starting May 2nd and includes 4 weeks of training, nutrition, and coaching to get you in the best shape of your life for the official kick off of summer. You will need to come in for your first session to get your measurements between April 25th and May 2nd. Then the clock starts for everyone May 2nd, ending right before Memorial Day Weekend!

WE'LL HELP YOU

YOU GET ALL THIS —A $499 VALUE— STARTING AT ONLY $129! PLUS, YOU COULD WIN $200!

WHAT KIND OF RESULTS CAN YOU EXPECT?

We had some pretty amazing results with our clients during past challenges at Champion. In our last 4-week challenge, participants lost:

  • A combined loss of 80 pounds with an average drop in waist size by 2 inches, with the leader losing 4 inches off her waist and over 10 pounds in only 4 weeks!
  • An average drop in body fat percentage of over 2%, with many losing between 4-5% body fat!
  • A huge increase in strength with many double digit increases in the amount of push ups they could perform
  • Significant improvement in their conditioning and endurance
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2-4"

Drop in Waist Size

3-5%

Loss of Body Fat

5-10 lbs

Weight Shed

+10

Increase in Push Ups

Your results may vary depending on your starting point, goals, and effort.

 

THE CHAMPION DIFFERENCE

Champion Physical Therapy and Performance offers an integrated approach to elite level physical therapy, personal training, and sports performance. Our world-renowned expert team has been featured in major publications including Men’s Health magazine, ESPN, Sports Illustrated, and the Boston Globe. We collaborate to design an amazing program for you that has been scientifically proven to be the most effective.

We are conveniently located in east Waltham, along the Belmont/Watertown/Newton line, just minutes away from Lexington, Arlington, Cambridge, Brookline, Weston, and Lincoln.

Champion PT and Performance – 110 Suite 2 Clematis Ave, Waltham, MA

“I have been participating in bootcamp since November 2014 and I love it! The class is challenging, the instructors are knowledgeable, and the other participants are supportive. I have started and quit many other programs but something has kept me engaged here for months. I am incredibly pleased to have built so much muscle and strength. I feel great!”

– Angel B., Newton, MA

“Champion’s not your run of the mill gym. Champion looks at your whole body. They build off your strengths to improve your weaknesses. I like the variety and camaraderie here. I like the atmosphere, its positive. I find it fun and engaging in the sense that it’s not repetitive. For me, I’m motivated to be here. At a normal gym, you get there and start working out for a week but soon there is nothing driving you except yourself.”

– Bob E., Cambridge, MA

“I hate these guys when my alarm goes off in the morning, and when I’m foam rolling out the aches, and when I’m sweaty and sore after a workout…but I love them when I get asked how much weight I’ve lost, or if I’ve been working out, or when I realize that my chronic back pain is hurting me less than it has in twenty years.”

– Jeanne F., Watertown, MA

“Champion is the best kept secret. There is so much that is underestimated with performance. You don’t need to be injured or an athlete to come to Champion. It’s about learning to feel better, move better, and perform better.  I wish I had done this when I was younger.  Champion gives more individualized attention. There’s much more attention to detail. You aren’t just thrown in there to figure things out yourself. You are shown how to do things properly.”

– Jean L., Newton, MA

PROGRAM DETAILS

WE ARE ONLY OPENING UP A LIMITED AMOUNT SPOTS FOR THIS PROGRAM, SO WE WANT TO MAKE SURE YOU KNOW WHO THIS PROGRAM IS NOT FOR:
  • Those looking for the cheapest workout program
  • Those that already know how to get results
  • Those that don’t want to listen to our coaches
  • Those that aren’t ready to look at a brand new person in the mirror in 4 weeks

Even the most dedicated people can get results following this program. In fact, it doesn’t matter if you are a beginner or if you have been training for years. If you are ready to make some serious changes to your body by following our simple but effective nutrition and training program, we are ready to work with you!

We are only taking a limited amount people into this program, though. The amount of time and energy it will take our coaches to ensure that we get fantastic results requires us to limit the participation. If you are ready to make the most incredible changes of your life, then you should register now.

HOW MUCH DOES IT COST?

This program could easily run for $499 with the workout and nutrition programs included, let alone all the great prizes. It would be well worth that investment as well, but we don’t want price to be a limiting factor for you!

For as little as $129, you can take part in the Summer Slim Down Challenge. It’s only $129 to join our Team Training Program or $199 to join our full Custom Training Program.

Current custom training or team training clients can join the challenge for $29, but send a friend to join and we will waive your entry fee! See one of the coaches to sign up next time you are at Champion.

What’s the difference in our programs?

  • Team Training: Our Team Training Programs are offered at 6:00 AM and 9:00 AM on Monday through Friday. It offers a great environment to work with our people following our team training program. You can come to an unlimited amount of sessions per week.
  • Custom Training: For those that want more flexibility or a specific individualized plan, we also offer our Custom Training Program throughout the day that features a program specifically built for you and your needs. You will come 3x per week.
    But don’t worry, we’ll help you decide if you need more information!
RESULTS GUARANTEED OR YOUR MONEY BACK!

Don’t hesitate and let YOUR spot get filled in the Summer Slim Down Challenge. Starting at only $129, you can get your workouts and nutrition covered by our amazing team of world-class coaches. You are GUARANTEED to have success in this program.

In fact, we are so confident that if you follow our program and do not improve your body composition, we’ll give you your money back, no questions asked!

All you have to do is fill out the form below to get registered today!

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Waltham bootcamp personal training
Reilly and Daniela Box Jumps

READY FOR THE SUMMER SLIM DOWN CHALLENGE?

Enter your name and contact info below to begin the registration process and reserve your spot to join the challenge!

The Summer Slim Down Challenge has already started – but… if you are interested in starting to train with Champion, we have some special offers to join our Jump Start programs! Click here for more information.

Current Champion Clients – You can submit your info using this form to reserve your spot but you do not need to proceed to step 2 and purchase anything. The Summer Slim Down Challenge is $29 for current clients. Refer a friend to join and we’ll waive the fee! Talk to one of the coaches about joining the challenge next time you are at the gym.

100% MONEY BACK GUARANTEE

We know our programs work, and we know you’re going to love them!

But you are GUARANTEED to have success in this program. In fact, we are so confident that if you follow our programs and do not improve your body composition, we’ll give you your money back no questions asked!

There is no risk on your part, all you have to do is register today!

FREQUENTLY ASKED QUESTIONS

Q: WHO IS THIS PROGRAM FOR?

This program is for anyone who is frustrated with past diets and exercise programs but wants to get in amazing shape for the summer!

Q: WHAT TYPE OF RESULTS SHOULD I EXPECT?

Over the 4-week program, you should expect to lose weight and gain strength, but more importantly start to look, feel, move, and perform better!

Q: WHAT DOES THIS PROGRAM INCLUDE?

This program includes:Either 3 Workouts per week in our Custom Training Program or unlimited workouts in our Team Training Program
BONUS: We’ll also outline optional at-home workouts for even more weight loss in under 15 minutes

Easy-to-follow nutrition program with sample meal plans that you can customize
Fun and healthy recipes for all your meals that fit your lifestyle – breakfast, lunch, dinner, snacks, and smoothies
Coaching from our team of expert strength coaches
And $200 to the winner of the challenge, $75 to second place, and $25 to third place!

Q: WHEN AND WHERE IS THIS PROGRAM AVAILABLE?

We currently offer our Team Training Program Monday through Friday at 6:00 AM and 9:00 AM. You can attend an unlimited amount of times and can mix and match the times you come each session. Our Custom Training Program is more flexible. You can schedule in the mornings at 7:00 AM or 8:00 AM, or anytime in the afternoon and early evening. Champion PT and Performance is located at 108A Clematis Ave in Waltham, just minutes from Belmont, Watertown, Newton, Weston, Lexington, Arlington, and Cambridge.

Q: WHAT IF I DON’T GET RESULTS?

We know you are not only going to love our programs, but also get amazing results. We’re so confident about this we we will offer a complete money-back guarantee if you follow our program don’t improve your body composition. There’s no risk on your part!

Q: WHAT HAPPENS AFTER THE PROGRAM?

If you would like to continue training with us, we will have membership options available for you. Our most successful clients train with us year-round.

Q: THIS PROGRAM SOUNDS GREAT. HOW DO I GET STARTED?

Simply click the button above and complete the registration. We only have limited spots available so register today to reserve your spot before the program fills up (it will!).

Q: WHAT HAPPENS AFTER I SIGN UP?

We will process your registration and email you shortly after you register for the program. You’ll meed to come in between Monday April 25 and Monday May 2nd. We’ll take some measurements to track your progress on the first session. The challenge will then officially begin on Monday May 2nd and end right before Memorial Day Weekend!